Dr.Pallavi Rao Chaturvedi(PhD) | Parenting

Once upon a time, as children, we genuinely believed that if someone pinched our cheeks and called us ‘baby doll’ it made us feel happy. Not any longer. Now calling a child or youngster “chubby” can be demeaning to them, for even an eight-year-old knows all about body-shaming and the importance of having to look slim in order to be anybody’s favourite now. There is a hint of slander hiding in every word, and now more than ever before, even we, as parents, need to be mindful about what we tell our children. They are sensitive; they are aware; their concepts of self-worth are skewed, their identity is built around likeability and thanks to social media, likeability is directly linked to external attributes. What else do we say unknowingly that hurts them ?

While social media allows people to share life’s joyous moments, we must recognise that nothing posted online is truly private. Once a photo is posted, it is out of parents’ control and could stay on the internet forever. Many parents do not realise that their “sharenting” habits expose incredible amounts of personal information about their children which could lead to cyberbullying and other forms of exploitation. Do you agree with me? Share your thoughts in the comment section!!

Every parent dreams of celebrating festivals with the whole family, so it can hurt when your teenager seems distant or uninterested. Often it’s not about the phone. It can be about wanting space, feeling unheard, or not finding meaning in traditions. 💬 What’s your experience? Share it below, and let’s talk about how to bring the festive spirit back home

Unlock your child’s academic success! As a parent, your role is pivotal. Support their journey with encouragement, structure, and a nurturing environment. From setting routines to fostering curiosity, every step you take shapes their future. Follow these 5 Mantras & I’m sure your child will reach his/her academic potential! Do you practice any of these mantras? Share your mantra which has helped your child in academics! Let me know in the comments below!!

The CBSE Parenting Calendar 2026–27 has some important reminders for parents — from screen time and free play to gender-neutral parenting, adolescence, and exam pressure. And honestly, some of these are worth revisiting no matter what age your child is. Swipe through for the age-wise parenting cheat sheet and save this for later. Comment “CBSE” and we’ll send you the complete Parenting Calendar PDF.

You can be friendly with your child, but you can’t be their friend. Friendship happens between equals. Your child needs you to be their parent, guide and safe space—someone who listens, understands and sets healthy boundaries. Being a good parent isn’t about being your child’s best friend. It’s about building a strong, healthy parent-child relationship based on love, trust and guidance. ❤️ What do you think?

The most important safety lesson your child may ever learn isn’t taught in school—it’s taught through everyday conversations at home. When children know they can talk about uncomfortable situations without fear, shame, or judgment, they’re more likely to ask for help when it matters. Every parent should start age-appropriate conversations about body safety, consent, personal boundaries, safe and unsafe touch, and trusted adults early. These small conversations can build lifelong confidence and protection. Save this for later and share it with a parent or caregiver who needs this reminder. 💛

Protecting little smiles starts with the right habits. From birthday parties and chocolates to juices, packaged snacks, and canteen treats, kids are exposed to sugar throughout the day. With so many sweet temptations, cavities are becoming a growing concern among children. What makes oral care even more important? Kids’ enamel can be up to 50% thinner than adult enamel, making growing teeth more vulnerable to cavity damage. That’s why Sensodyne Pronamel Kids helps strengthen growing enamel and provides 24-hour cavity protection for growing smiles. Plus, it comes in two kid-friendly flavours that make brushing time a little more enjoyable. Now available on Blinkit! Comment for links #AD #EnamelProtection #Pronamelkids #OralCare #PronamelIndia

Real change isn’t built on reactions—it’s built on reform. The conversation around Jantar Mantar is an opportunity to ask a bigger question: How do we create an education system that’s fair, transparent, and future-ready? Because every student deserves a system they can trust. What’s your perspective?

Every time another horrific crime against a girl makes the headlines, we tell our daughters to be more careful. “Don’t stay out late”, “Dress appropriately”.... But when will we start having equally important conversations with our sons? In a society where such heartbreaking incidents are making headlines far too often, it is time we shift the conversation. Protecting our daughters is important. But raising sons who respect women is how we create a safer society. It’s time we stop placing the entire burden of safety on girls and start sharing the responsibility at home. The change we want to see tomorrow begins with the values we teach our children today. Do you agree?