Saif Khan

Flavoured Pea Protein 🫡 Use code “SAIF” on @nutrabay Official Website For Extra Discount 🫶 . . . . . . . . . . . . . . . . . . . . . . . . #highprotein #peaprotein #plantprotien #fitness #diet

Recipe ⬇️ Simple Masala for 300g Chicken 300g chicken — minced for seekh kebab, or small pieces for tikka 2 tbsp thick curd 1 tsp ginger-garlic paste 1 tsp Kashmiri red chilli powder ½ tsp turmeric 1 tsp coriander powder ½ tsp cumin powder ½ tsp garam masala ½ tsp black pepper ¾ tsp salt 1 tsp lemon juice 1 tsp oil Optional: ½ tsp chaat masala for a more tikka/kebab taste . . . . . . . . . . . . . . . . . . . . . . . . #gym #recipe #mealprep #transformation #fitness

Fitness is not just workout, it’s also about better everyday choices. Switched to *Anveshan Khapli Atta* - made with traditional Khapli wheat for my everyday rotis. Comment *’ATTA’* for details. Coupon code *SAIFKHAN18* @anvesha.people @anveshan.farms . . . . . . . . . #Anveshan #KhapliAtta #fitnesslife #gym #transformation

Indian Diet And Muscle Building 🦍 . . . . . . . . . . . . . . . . . . . . . . . . #gym #highprotein #meal #protein #supplements

How much water After Taking Creatine🥲 . . . . . . . . . . . . . . . . . . . . . . . #gym #creatine #howto #transformation #fitness

High Protein Pancake 🦍 Use code “SAIF” on @nutrabay Official Website For Extra Discount 🫶 . . . . . . . . . . . . . . . . . . . . . . . . #gym #breakfast #meal #protein #mealprep

BACK TO THE GYM? Your diet needs to be back too. Post-workout me chahiye clean protein, not heavy maida. Anveshan High Protein Atta Wrap = High Protein + Low GI + 100% Clean No soya. No compromise. Product Link In Bio 🫶 Coupon code: SAIFKHAN18 @anveshan.farms @anveshan.people . . . . #highproteinmeals #mealprep #fitnesslife #gym #transformation

Creatine For Woman 👩 It contains 3g Creatine with Iron and Vitamins B9, B12 and C. Creatine - supports ATP regeneration & Iron - assists oxygen delivery 4 Vitamin B12 & B9 - enables muscle repair Vitamin C - supports iron uptake . . . . . . . . . . . . . . . . . . . . . . . . #gym #creatine #woman #transformation #fitness

Creatine On Fatloss? Can we take creatine During cutting or fat loss . . . . . . . . . . . . . . . . . . . . . . . . #gym #creatine #howto #transformation #fitness

How To build Muscles easily 🙌 What to do after joining gym . . . . . . . . . #bulk #beginer #gym #fitness #weightgain

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Day 12 : How to lose Fat easily🫄 Cutting explained in simple . . . . . . . . . . . . . . . . . . . #fatloss #transformation #fitness #howto #gym

Best pre workout meal 🫶 Use code “SAIF” on @nutrabay Official Website For Extra Discount 🫶 . . . . . . . . . . . . . . . . . . . . . . . . #gym #yeast #meal #protein #mealprep

Day 9 : How To Avoid Muscle Loss During Cut 🙂 Top 3 Mistakes During Fatloss . . . . . . . . . . . . . . . . . . . #fatloss #transformation #fitness #cutting #gym

Day 6 : Simple And Effective Skincare Routine💆‍♂️ Transform Your Face with this simple routine . . . . . . . . . . . . . . . . . . . #skincare #transformation #skincareroutine #fitness #beforeandafter

Water Intake With Creatine . . . . . . . . . . . . . . . . . . . . . . . . #gym #creatine #howto #transformation #fitness

Bulking Shake For Weight Gain 🦍 . . . . . . . . . . . . . . #gym #fitness #bulking #mealprep #proteinshake

⚠️ serious Side Effects Of Creatine On My Friend ? . . . . . . . . . . . . . . . . . . . . . . . #gym #creatine #transformation #fitness #supplements

⚠️3 Things You Must Avoid For Clear Skin And Body . . . . . . . . . . . . . . . #transformation #fitness #skin #skincareroutine #facecare

Average Creatine User 💀 . . . . . . . . . . . . . . . . . . . . . . . #gym #creatine #fitness #supplements #gymmotivation

How To Mange Gym And College or Office 🦍 Workout plans For muscle building . . . . . . . . . . . . . . #gym #fitness #workout #workoutroutine #college

Never Give Up 🦍 3 years transformation 🫶 . . . . . . . . . . . . . . #gym #fitness #transformation #motivation #beforeandafter

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⚠️ Can Teenagers Use Creatine? . . . . . . . . . . . . . . . . . . . . . . . #gym #creatine #transformation #fitness #supplements

How I Transformed My Face ✨ . . . . . . . . . . . . . . . #transformation #fitness #skin #skincareroutine #facecare

⚠️Tips To Avoid Muscle loss and strength During fat loss, 210 Kg Deadlift 🦍 . . . . . . . . . . . . . . . . . . . . . . . #gym #creatine #transformation #fitness #supplements

Bulking Went Too Far 😭 How To measure Body Fat? . . . . . . . . . . . . . . . . . . . . . . . #gym #transformation #cutting #weightloss #fitness

⚠️ Avoid These 4 Creatine Mistakes For it’s 100% results, Why your creatine Isn’t Working . . . . . . . . . . . . . . . . . . . . . . . #gym #creatine #transformation #fitness #supplements

Best Excercises For Round Shoulders 🦍 Creatine transformation . . . . . . . . . . . . . . #gym #fitness #creatine #transformation #shoulders

Bulking meal Number 2 : High Protein soya Chunks recipe 🦍 Soya chunks Causes Gyno? . . . . . . . . . . . . . . #gym #fitness #soyachunks #mealprep #soy

Bulking meal Number 1 : High Protein Shake Without Whey 🦍 . . . . . . . . . . . . . . #gym #fitness #bulking #mealprep #proteinshake

10 kg In just 30 Days😱📈 . . . . . . . . . . . . . . #gym #fitness #bulking #mealprep #college

How To Manage Diet In College 🦍 . . . . . . . . . . . . . . . #gym #college #diet #fitness #mealprep

6 Months Without and With Creatine Transformation 🦍 . . . . . . . . . . . . . . . . . . . #gym #gymmotivation #gymlife #workout #gymlover #gymreel #workoutmotivation #fitnessmotivation #selflove #workonyourself #fitnessaddict #gymindia #fitnessjourney #beforeandafter #transformationchallenge #transformationjourney #creatine #creatin #6month #transformation

⚠️ Training Abs During Bulk . . . . . . . . . . . . . . . . . . . . . . #gym #gymlife #workout #gymlover #gymreel #workoutmotivation #fitnessmotivation #selflove #workonyourself #fitnessaddict #gymindia #fitnessjourney #beforeandafter #transformationchallenge #transformationjourney #bulking #abs #sixpack #absexercise #exercise

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Abs At 60 Kg 🤓 . . . . . . . . . . . . . . . . . . . . . . . . . #gym #gymmotivation #gymlover #gymreel #workoutmotivation #fitnessmotivation #selflove #workonyourself #fitnessaddict #fitnessindia #gymindia #fitnessjourney #bulking #skinny #muscular #abs

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👇🏻Comment “Guide” I Have been using creatine since more than 1.5 years, comment Guide and I’ll DM you the correct dose, water intake & how to use creatine (Creatine Transformation) . . . . . . . . . . . . . . . . . . . . . . . . #gymmotivation #workout #gymreel #workoutmotivation #selflove #workonyourself #gymindia #fitnessjourney #beforeandafter #transformationchallenge #transformationjourney #creatina #creatine #transformation #supplements

Best Pre-workout Meal 🦍 . . . . . . . . . . . . . . . . . . . . . . . . #gym #gymmotivation #gymlife #workout #gymlover #gymreel #workoutmotivation #homeworkout #fitnessmotivation #selflove #workonyourself #fitnessaddict #fitnessindia #gymindia #fitnessjourney #beforeandafter #transformationchallenge #transformationjourney #mealprep #preworkout #preworkoutmeal

⚠️ Comment For More 500 Calories Food Options, Easiest Way To Gain Weight 🦍 . . . . . . . . . . . . . . . . . . . . . #gym #gymmotivation #workout #gymreel #workoutmotivation #workonyourself #fitnessindia #fitnessjourney #beforeandafter #transformationjourney #transformation #winter #bulking #weightgain #gainweight #skinny #muscular #dietplan #diet

⚠️ Egg Causes Cancer 🙂 . . . . . . . . . . . . . . . . . . . . . . . . #gym #gymmotivation #gymlife #workout #gymlover #gymreel #workoutmotivation #homeworkout #fitnessmotivation #selflove #egg #eggs #cancer #health #use #winter #sideeffects

⚠️ Creatine In Winter Season . . . . . . . . . . . . . . . . . . . . . . . . #gym #gymmotivation #gymlife #workout #gymlover #gymreel #workoutmotivation #homeworkout #fitnessmotivation #selflove #workonyourself #fitnessaddict #fitnessindia #gymindia #fitnessjourney #beforeandafter #transformationchallenge #transformationjourney #creatina #creatine #use #transformation #supplements #winter

ComeBack 🦍💉 . . . . . . . . . . . . . . . . . . . . . . . . #gym #gymmotivation #gymlife #workout #gymlover #gymreel #workoutmotivation #homeworkout #fitnessmotivation #selflove #workonyourself #fitnessaddict #fitnessindia #gymindia #fitnessjourney #beforeandafter #transformationchallenge #transformationjourney #creatine #naturalbodybuilding #bodytransformation #transformation

Still Can’t Curl 30kg 😞 Creatine effects 🦍 . . . . . . . . . . . . . . . . . . . . . . . #gym #gymmotivation #gymlife #workout #gymlover #gymreel #workoutmotivation #homeworkout #fitnessmotivation #selflove #workonyourself #fitnessindia #gymindia #fitnessjourney #beforeandafter #transformationchallenge #transformationjourney #creatina #creatine #effect #shoulders #lateralraises #biceps #exercise

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How Much Creatine According To Weight? 🙂🦍 . . . . . . . . . . . . . . . . . . . . . . . . #gym #gymmotivation #gymlife #workout #gymlover #gymreel #workoutmotivation #homeworkout #fitnessmotivation #selflove #workonyourself #fitnessaddict #fitnessindia #gymindia #fitnessjourney #beforeandafter #transformationchallenge #transformationjourney #creatina #creatine #use #howto #transformation #supplements

⚠️Is Creatine Safe For Long Use ? . . . . . . . . . . . . . . . . . . . . . . . . #gym #gymmotivation #gymlife #workout #gymlover #gymreel #workoutmotivation #homeworkout #fitnessmotivation #selflove #workonyourself #fitnessaddict #fitnessindia #gymindia #fitnessjourney #beforeandafter #transformationchallenge #transformationjourney #creatina #creatine #use #howto #transformation #supplements

100 Kg Pull-ups ? 🦍 . . . . . . . . . . . . . . . . . . . . . . . . #gym #gymmotivation #gymlife #workout #gymlover #gymreel #workoutmotivation #homeworkout #fitnessmotivation #selflove #workonyourself #fitnessaddict #fitnessindia #gymindia #fitnessjourney #beforeandafter #transformationchallenge #transformation #bulking #trend #powerlifting #lifting

How To Use Creatine For Best results🦍 . . . . . . . . . . . . . . . . . . . . . . . . #gym #gymmotivation #gymlife #workout #gymlover #gymreel #workoutmotivation #homeworkout #fitnessmotivation #selflove #workonyourself #fitnessaddict #fitnessindia #gymindia #fitnessjourney #beforeandafter #transformationchallenge #transformationjourney #creatina #creatine #use #howto #transformation #supplements

What Happens When You Stop Taking Creatine? 🤔 . . . . . . . . . . . . #gym #gymmotivation #fitness #workout #gymlover #gymreel #workoutmotivation #homeworkout #fitnessmotivation #selflove #workonyourself #fitnessaddict #fitnessindia #fitnessjourney #beforeandafter #transformationchallenge #transformationjourney #creatine #creatina #transformation #muscle

Gym and Exam🙂 . . . . . . . . . . . . . . . #gym #gymmotivation #gymlife #workout #gymlover #gymreel #workoutmotivation #homeworkout #fitnessmotivation #selflove #workonyourself #fitnessaddict #fitnessindia #gymindia #fitnessjourney #transformationchallenge #creatine #transformation #students #muscleloss #exams #college

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