Guntas Sethi

✨Kala Chana–Walnut Kebabs✨ A bowl full of flavour, texture and all things delicious 🥗✨ This Kala Chana Walnut Kebab Bowl brings together flavourful kebabs, fresh veggies and the perfect crunch from @californiawalnutsindia 🤎It’s hearty, satisfying and packed with so much goodness that you’ll want to make it on repeat ✨ Comment WALNUT to get the recipe in your DM 🤍 #CaliforniaWalnuts #WalnutRecipes #KebabBowl #DeliciousMeals

Delishaaas Diwali with Close Friends @metaindia @meta ❤️❤️ Epic food @saranshgoila ✨✨ #closefriends

✨Green Pea Hummus with Roasted Cauliflower✨ I love meals that feel fancy but are actually super simple, and this one is exactly that! 🫶🏼 The green pea hummus is so light, creamy, and fresh. And when you add the crispy, golden roasted cauliflower on top? It’s a texture and flavor dream!🤤💚 Comment RECIPE to get the Recipe in your DMs ❤️ #peahummus #hummusrecipe #homemadehummus #greenpearecipe #quickhummusrecipe (Green pea hummus, roasted cauliflower recipe, easy dinner recipes, healthier meal ideas, Chef Guntas)

Diwali hosting comes with plenty to plan for, so why not make those festive spends more rewarding? HDFC Bank Festive Treats brings you 10,000+ offers across Cards, Accounts, Loans and EASYEMI to make the festive season even more special. Comment “Festive Treats” to get the details in your DMs. Avail the Festive Treats Offers before 25th October for a chance to join the virtual Diwali session!Diwali hosting comes with plenty to plan for, so why not make those festive spends more rewarding?

Fav upgrade of the year 🤍🖤❤️ #iphone18pro #apple #appleretail #partner @apple @helloapple Take your pick ⬇️

✨ Sesame Walnut Toast ✨ Crunchy, nutty and ridiculously easy to make 🤎 Meet your new go-to snack: Sesame Walnut Toast. Made with @californiawalnutsindia and finished with a delicious sesame crunch, it brings together simple ingredients, great texture and plenty of flavour in every bite. Using California walnuts also help add a naturally delicious nuttiness and satisfying crunch, while also bringing their goodness to this easy everyday snack. It comes together in no time, making it perfect for those in-between-meal cravings. Save this one for your next snack break! Comment WALNUT for the recipe in your DM ❤️ #CaliforniaWalnuts #CaliforniaWalnutsIndia #WalnutRecipes #SnackIdeas

Some milestones deserve a little extra sparkle ✨Celebrating 18 years of @CaratLane with a cake inspired by all the little details that make a moment feel special 💎🎂From taking chances to celebrating every win along the way, I’ve always believed that the pieces we wear become a part of the stories we create💫And to make the celebration even more special, enjoy 20% off the MRP of all diamond designs✨ Happy 18th, CaratLane. Here’s to many more beautiful chapters ahead🤍 #18PreciousYears #CaratLaneTurns18 #CaratLaneBirthday #AD

3 days well spent with nonstop yapping & food at @anuga_select_india ! Always an honour representing @eu_in_india !

✨Protien Barfi Bites✨ Protein goals don’t take a festive break 💪🍫 #ad These Barfi Bites are rich, fudgy and taste just like traditional mithai. Made with @wellbeing.nutrition Belgian Dark Chocolate Plant Protein, with 22g of plant protein per scoop, they make festive snacking feel like a guilt-free treat ✨ Comment BARFI for recipe in your DM ! #WellbeingNutrition #PlantProtein #FestiveSeason #FestiveTreats ChocolateLovers ProteinDessert ChefGuntas

✨Orange Paneer Rice Bowl✨ Sweet, zesty and full of flavour 🍊✨This Orange Paneer Rice Bowl brings together crispy paneer, fluffy rice and the fresh, juicy goodness of South African oranges 🥳 I love using them for their premium quality, vibrant colour, and versatility, the fresh, citrusy flavour works beautifully in savoury recipes too 🧡 A bright, delicious bowl you’ll want to make on repeat🙌🏻 Comment ORANGE to get the recipe in your DM ✨ #SouthAfricanOranges #SouthAfricanCitrus #CitrusGrowersSA #RiceBowl #AD

Don’t eat this... until you’re ready to forget about processed, store-bought chocolate desserts forever. Ingredients - Ripe banana – 1 (or ½ an avocado for a low-glycemic, ultra-creamy base) - Raw cacao powder – 2 tbsp - Nut butter (almond or peanut butter) – 1 tbsp - Milk of choice – a splash (to help blend) - Sattu (roasted chana flour) – 2 tbsp (or ½ cup thick Greek yogurt for the protein hero) - Sea salt – a tiny pinch (for garnishing) Method - Blend the base: In a blender, combine the ripe banana, raw cacao powder, nut butter, and a splash of milk. Blend until completely smooth. Raw cacao is a powerful vasodilator that improves blood flow and is packed with magnesium for heart health and muscle recovery. - Fold in the protein: Add your protein hero: sattu or Greek yogurt, into the blender and pulse until completely integrated. Sattu provides excellent clean plant protein and deep satiety. - Pour & chill: Look at that glossy shine! Pour the thick mixture into glass ramekins. Pop them into the fridge to chill for 20 to 30 minutes. Chilling doesn’t just let the rich flavors marry; it gives the fiber in the banana and sattu time to settle, making it much easier on your digestion. - Garnish & serve: Right before diving in, finish with a tiny pinch of sea salt on top. This subtle addition beautifully enhances the flavor profile of the cacao, helps release its antioxidant compounds, and balances your electrolytes. At just 230 calories, this treat delivers 10g of clean protein, 12g of healthy fats, and 22g of complex carbohydrates. It is a genuine satiety powerhouse designed to provide steady, sustained energy. Most traditional chocolate mousses are loaded with heavy cream, refined sugars, and empty calories that cause a sharp sugar spike and a heavy crash. This classic has been reimagined into a High-Protein Chocolate Mousse. Made with zero refined sugar and no heavy cream, this is high-quality, velvety nourishment in a bowl that satisfies your deepest cravings while fueling your recovery.

✨Smoked Mushroom Biryani✨ One bite of this Smoked Mushroom Biryani and you will rethink everything you knew about veg biryanis! 🔥🍄 This Mushroom Biryani is proof that restaurant-style flavour can come straight from your kitchen with ingredients you already have❤️ Comment BIRYANI to get the recipe in your DMs ! #mushroombiryani #vegbiryani #biryaniathome #vegrecipes #biryanirecipes [Smoked Mushroom Biryani, mushroom recipes, homemade biryani, meal ideas, Chef Guntas]

✨One Pot Rasam Rice✨ Nothing feels more comforting than a warm bowl of rasam tangy, spicy, soothing all at once. And when it comes together in one pot? That’s pure soul food made easy🤍🍲 Comment RASAM to get the recipe in your DM ✨ #onepot #rasamrice #easyrecipes #onepotmeals #quickrecipes [One Pot Rasam Rice, homemade recipes, vegetarian recipes, Chef Guntas]

#ad ✨ High Protein Chocolate Smoothie ✨ 30g of protein in under 10 minutes🍫🥣 This high-protein chocolate smoothie bowl is thick, creamy and tastes almost like soft serve. Made with wholesome ingredients and @wellbeing.nutrition Belgian Dark Chocolate Plant Protein, it packs in 22g of plant protein per serving and makes breakfast feel like dessert✨ high-protein breakfast, chocolate smoothie bowl, plant protein, protein smoothie bowl, healthy breakfast, quick breakfast, 30g protein, dark chocolate, breakfast bowl, post-workout meal, easy breakfast recipe, Wellbeing Nutrition

💙❤️💙❤️ Outfit: @chakkraa_label ✨

everyone is different , different body goals , health goals , life goals .. do what suits you … for me i would do this along with 3 whole eggs and 3 whites because that’s what my goals need … some may pair this with some other protein , some may have it the way it is because they have a small appetite and increase protein thru the day If you think eating healthy means giving up your favourite desserts, this is going to change your mind. This Tiramisu Overnight Oats made with zero refined sugar, it gives you 13g of clean protein, is rich in healthy fats, and acts as a gut-friendly powerhouse. By swapping heavy mascarpone with thick, probiotic-rich hung curd, you get that exact velvety richness while fueling your focus, supporting your gut, and satisfying your sweetest cravings. Ingredients - Rolled oats – ½ cup - Almond milk – ¾ cup - Chia seeds – 1 tbsp - Espresso or strong brewed coffee – 1 shot - Thick hung curd – 4 tbsp - Unsweetened cocoa powder – 1 tsp (for dusting) - Cacao nibs – 1 tsp (for topping) - Maple syrup or stevia – optional (for mild sweetness) Method - Build the base: In a jar or glass, mix the rolled oats and almond milk until smooth. Oats provide complex carbohydrates and slow-release fiber for sustained energy throughout your day. - Stir in the chia seeds and pour in your shot of espresso. Chia seeds bring a massive dose of plant-based Omega-3s and fiber, while coffee acts as a natural vasodilator to improve blood flow and sharpen mental focus. - Layer the probiotic cream: Smooth 4 tablespoons of thick hung curd evenly over the top of the oat mixture. Hung curd gives you that luxurious mascarpone-like texture while delivering gut-loving probiotics and high-quality protein. - Garnish & chill: Finish with a light dusting of Unsweetened cocoa powder and a sprinkle of cacao nibs for a subtle crunch and extra antioxidants. Seal the jar and let it set in the fridge overnight (or for at least 3–4 hours). At 420 quality calories, this jar delivers 13g of protein and 15g of healthy fats to keep you satiated for hours. #TiramisuOvernightOats #HighProteinSnack #GutHealth #ProbioticRich CleanEating FunctionalNutrition NoRefinedSugar LukeCoutinho

POV: You thought you were just catching a flight, but ended up on a full-blown Bombay food trail ✈️🍴 From coffee and pav bhaji to Asian indulgence and chocolates for the journey — the Navi Mumbai International Airport has your pre-flight cravings covered. ✨ #AdaniAirport #NMIA #BombayFood #FoodTrail #AirportDiaries Ad

✨Instant Biscoff Rasmalai✨ Rakhi is around the corner, and if you’re looking for an easy dessert to make, this instant Biscoff rasmalai is perfect 🤎 It has a yummy Biscoff filling, creamy rasmalai milk and comes together in just a few minutes ✨Try this festive treat, and don’t forget, Biscoff cookies and spread are now available on Zepto🥰 @biscoff_in Comment “BISCOFF”, and I’ll send the full recipe to your DMs 💌 #AD #BiscoffIndia #BiscoffSpreads #BiscoffRecipe #RakhiRecipe biscoff rasmalai, instant rasmalai, rakhi dessert, rakhi special recipe, festive dessert, easy dessert recipe

✨Mushroom Spinach Sandwich✨ Mushroom in your tummy, this sandwich is so yummy! 😋🍄 Sautéed mushrooms seasoned with garlic and herbs and tucked between perfectly toasted bread slices. It’s quick, easy and perfect for breakfast, brunch or any time you’re craving comfort on a plate🫶🏽 Comment “RECIPE” & I’ll share it in your DM ! #mushroomsandwich #winterrecipes #sandwichrecipes #quickmeals #homemaderecipes [easy sandwich recipes, meal ideas, Chef Guntas]

✨Creamy Walnut Curry ✨ Creamy, comforting, and packed with flavour 🍄✨ This Walnut Mushroom Curry is the kind of recipe that makes a simple meal feel extra special💫The @californiawalnutsindia add a lovely richness and texture that pairs so beautifully with the mushrooms 🤎Serve it with hot rotis or rice, and you’ve got the perfect cozy meal❤️ Comment “WALNUT” to get the recipe in your DM ✨ #CaliforniaWalnuts #FoodforChampions #MushroomWalnutCurry #WalnutRecipes

✨Zero Oil Dahi Bhalle✨ Wait… these Dahi Bhalle have ZERO oil?! Yup! All the flavour, none of the guilt, perfect for serving guests or anyone who loves chaat! 🤪 Recipe: For the Dahi Bhalla: -1/4 cup moong dal -1/4 cup urad dal -1 tbsp water -1 packet eno -Salt to taste For the water: -1 tsp hing -Salt to taste -1 cup water For the filling: -1 tbsp ginger -1/2 tbsp green chillies -1/8 cup chopped cashews -1/8 cup chopped kismis -1 tsp chopped coriander For the dahi: -1 cup dahi -1 tbsp milk -1 tsp kala namak -1/2 tsp sugar To assemble: -Steamed Bhalle -Dahi -Boondi -Green chutney -Date tamarind chutney -Anaar -Sev -Baked papdi -Chaat masala #zerooildahibhalle #dahibhalle #chaat #healthierchaat [Zero Oil Dahi Bhalle, chaat recipes, quick recipes, Chef Guntas]

Draped in warmth, sprinkled with sparkle🧡✨ Outfit: @theloom.in

✨ Cheesy Vada Pav Sliders✨ If you love Vada Pav, you HAVE to try this twist🤤🧀 Crispy potato vadas, flavour-packed garlic chutney, soft slider buns, and a generous layer of melted cheese come together to make the ultimate comfort snack. Perfect for rainy days, game nights, or whenever you’re craving something indulgent! 🔥 Comment “Cheesy Vada Pav” for the recipe #Vadapavsliders #mubaifood #monsoonrecipes #ChefGuntas

24 hrs in 📍Bangkok Dressed in @officialtaangerinetiger ✨🌼

A hot summer day in Old Town 🫶 Dressed in @miripret ☘️

Eat, Sleep, Massage Repeat 🔁 Swadeeka from Thailand 🇹🇭 In the comfiest lounge sets from @silsilaindia ❤️🤍✨

If you think pancakes are only meant for a cheat meal, this is going to change your mind. Most boxed, store-bought pancake mixes are packed with maida, refined sugars, and chemical preservatives. They give you a quick spike of energy followed by an immediate crash, leaving you in a midday slump. This Everyday Protein Pancakes are completely clean, made from scratch with real whole foods, and deliver 10g of high-quality protein to keep you sharp, strong, and fueled for focus without the sugar crash. Ingredients - Whole oats - ½ cup (ground into a fine flour) - Ripe banana - ½ (mashed) - Egg - 1 (or 3 tbsp thick curd for a vegetarian option) - Peanut butter - 1 tbsp (or swap for almond butter or tahini) - Jaggery powder or date paste - 1 tsp (optional, for natural sweetness) - Sri Lankan cinnamon powder - a pinch - Ghee - ½ tsp (for greasing the pan) Method - Prep the flour: Grind whole oats into a fine flour. Oats are rich in beta-glucan, a stellar soluble fiber that ensures slow-release, sustained energy. - Mix the wet base: In a bowl, mash the ripe banana. Bananas bring natural sweetness alongside heart-healthy potassium and essential electrolytes. - Add the protein: Whisk in the egg (or curd) and a tablespoon of peanut butter. This creates a powerful nutritional balance, yielding 10g of high-quality protein and 30g of complex carbohydrates per serving. - Enhance the flavor: Add your touch of jaggery and a pinch of cinnamon. Cinnamon isn’t just for aroma; it beautifully supports blood sugar regulation and digestion. Whisk everything into a smooth, thick batter. - Cook low & slow: Grease your pan with a tiny bit of ghee and pour the batter. Wait for the bubbles to appear. Cook it slow and do not press down on the pancake, let it stay naturally thick, fluffy, and golden brown. At just 240 quality calories, this recipe requires no packets and no confusing labels. It is simply real food working for your body. Remember, building a healthy lifestyle isn’t about chasing quick fixes; it’s about upgrading your daily staples into nutrient-dense habits that last. Give your mornings an upgrade and try these out!

✨Tropical Serradura✨ If you love tropical desserts, this Mangosteen & Dragon Fruit Serradura is one recipe you need to try 🥭✨ Inspired by one of my favourite things about Thailand, the incredible fruits, sweet dragon fruit, juicy mangosteen, toasted coconut, and layers of creamy goodness come together in this easy, no-bake dessert that’s perfect for summer. The best part, many of Thailand’s iconic fruits are now available in India, so you can recreate these tropical flavours right at home with @thaitrademumbai🌴💛 Save this recipe and let me know if you’d try it🥰 - 200 gms- Digestive biscuits,crushed - 50 gms - Toasted desiccated coconut - 1 - Dragon fruit - 100 gms - whipped cream For garnish: - Mango steen,deseeded - Mint leaves #Mangosteen #DragonFruit #Serradura #TropicalDessert #NoBakeDessert

✨Creamy Corn Rice Bowl✨ Rain outside. Something warm, creamy, and comforting inside. 🌧️🤍 If you’ve got leftover rice in the fridge, this is the easiest way to turn it into a meal that tastes anything but leftover🤭 This is the kind of meal you’ll keep coming back to all rainy season☔️ Save this for your next cozy meal Comment RICE BOWL and I’ll send you the recipe straight to your DMs💌 #creamycornricebowl ##cornrecipes #healthiermeals #ChefGuntas

The hype is real 🍫💚I tried the new Cadbury Silk Dubai Chocolate, and I totally get why everyone’s talking about it. Creamy pistachio filling, crispy kataifi, and that signature Silk chocolate, every bite is pure indulgence. Order yours now before it’s gone💁🏻‍♀️ #CadburySilk #CadburySilkDubai #Kunafa #ChocolateLover #LimitedEdition AD

✨ Mediterranean-style roasted cauliflower ✨ Sometimes all a humble cauliflower needs is the right ingredients to completely transform it ✨ This Mediterranean-style roasted cauliflower is packed with bold flavours and finished with @bertolliindiaofficial Dress & Drizzle Cold Extracted Extra Virgin Olive Oil for the perfect finishing touch😍 Fresh, comforting, and incredibly delicious, save this recipe for your next meal 💫 Grab yours from Amazon and Blinkit. Comment “Recipe” to get it in your DM 🤍✨ #BertolliIndia #MediterraneanInspired #AD

✨Maggi Khao Suey ✨ With the IMD forecasting heavy rainfall over the next few days, there’s honestly no better excuse to stay in and make yourself a bowl of comfort 🌧️🍜 As the weather gets cozier, all I crave is something warm, comforting, and quick. This Maggi Khao Suey is exactly that rich, flavourful & ready before the rain even stops pouring☁️ Comment “noodles” to get your monsoon recipe in your DMs🤍

Wrapped in Grace & Blush tones !! Love the fit @sureenachowdhri ✨✨ Earrings (which I’m absolutely in love with) from @thehouseofbharatthob 🤍

✨ Ferrero Rocher Overnight Oats✨ If dessert for breakfast is your kind of thing, these Ferrero Rocher Overnight Oats are about to become your new favourite. They’re rich, chocolatey, and packed with protein. Everything you want in a breakfast that feels indulgent but keeps you going. 😍 I personally love using @wellbeing.nutrition’s Dark Chocolate Hazelnut Plant Protein for this recipe because it helps me meet my daily protein goals while making every bite extra delicious. 💁🏻‍♀️ Comment OATS & I’ll send the recipe in your DM ✨ Save this recipe for your next breakfast, and don’t forget to tag me when you make it. 🤎 Chef Guntas, Protein Breakfast, Oats Recipe, Overnight Oats, Chocolate Oats, Ferrero Rocher Overnight Oats, Yummy

What if your favourite noodles could actually fuel your day? This On-The-Move Protein Bowl swaps refined noodles for wholesome millet noodles, completely gluten-free, no maida, and packed with clean nutrition. Choose millet noodles with at least 50% millet content for sustained energy, and pair them with quality protein, fibre-rich vegetables, and healthy fats to help keep you fuller for longer, support stable blood sugar levels, and avoid those afternoon energy crashes. Ingredients - Millet noodles – 1 serving (cooked until tender, ensure >50% millet content) - Mixed sprouts – ¼ cup - Paneer – ¼ cup (finely grated) - Bell peppers & Cucumbers – ¼ cup (finely diced) - Zesty Seed Dressing: - Olive oil – 1 tbsp - Lemon juice – 1 tbsp - Garlic – 1 clove (minced) - Pumpkin & Sunflower seeds – 1 tbsp (coarsely powdered) - Salt & black pepper – to taste Method - Prep the noodles & veggies: Boil your millet noodles according to package instructions until tender. Drain and let them cool. In a large bowl, combine the noodles with diced cucumbers, bell peppers, and mixed sprouts. - Add the protein hero: Finely grate your paneer right into the bowl. Grating it allows it to mimic a snowy, protein-rich coating that blends beautifully with every noodle strands rather than sitting in heavy chunks. - Whisk the dressing: In a small cup, whisk together the olive oil, fresh lemon juice, and minced garlic. - Toss & coat: Pour the dressing over the noodle mix. Add the coarse powder of pumpkin and sunflower seeds, then toss everything gently until well combined. - Pack & chill: Transfer the noodle salad into a travel-friendly glass jar. For the ultimate summer experience, leave it in the fridge for an hour before heading out—it tastes even better chilled! Each serving delivers a perfectly balanced 360 calories, featuring 20g of clean protein for muscle repair, 38g of complex carbohydrates for steady metabolism, and 12g of healthy fats to support your hormones. Plus, the seed powder introduces essential magnesium to regulate blood sugar levels and protect your bone health. #OnTheMoveNutrition #LukeCoutinho #FunctionalFoods

You know how good it feels to have a reliable skincare routine during summer? ☀️ Lately, my @esteelauderin favourites have been exactly that for me. The Revitalizing Supreme+ Youth Power Creme feels lightweight and refreshing; the Perfectionist Pro Sunscreen SPF 50 sits beautifully on my skin with no white cast; and the Pure Color Explicit Silk Matte Lipstick has become my favourite quick 3-in-1 for lids, cheeks and lips ✨ You can get these too, check out the @mynykaa Pink Summer Sale now💄 #EsteeLauderIndia #Sunscreen #SilkMatteLipstick

Dressed in Sunshine ☀️ Outfit: @theloom.in

✨Pesto Pasta Salad✨ Episode 5 of #SaladnotSalaad This bowl tastes like the kind of lunch you’d pay extra for at a cafe 😭💚 Fresh basil pesto, juicy tomatoes, crunchy onions & perfectly coated pasta coming together for a salad that’s anything but sad desk food 🥗 Recipe: For the pesto sauce: -1 cup fresh basil leaves -1/2 cup cubes paneer -1/4 cup walnuts -1 tbsp olive oil -1 tbsp lemon juice -5-6 cloves garlic -1 tbsp pepper -Salt as per taste For assembling: Take a bowl of boiled pasta along with veggies of your choice, toss it with the pesto sauce & enjoy! [Healthy pasta salad, homemade pesto recipe, easy salad recipes, quick lunch ideas, Chef Guntas]

✨Mango Summer Salad Roll✨ Episode 4 of Salad not Salaad If summer had a personality, it would taste like these Mango Summer Rolls 🥭🌴 Sweet mangoes, crunchy veggies, creamy herby cream cheese & all the fresh tropical flavours wrapped into one super satisfying bite 🤌🏼✨ Honestly, this is the kind of “salad” I can eat on repeat without getting bored 👀 Recipe: For the cream cheese: * 1/2 cup cream cheese * Salt & pepper to taste * 4-5 basil leaves To assemble: * Cream cheese * Diced mangoes * Sliced avocado * Sliced carrots * Sliced cucumbers * Spring onions * Red cabbage * Sesame seeds [Mango Summer Rolls, Healthy Summer Rolls, Salad not Salaad, Chef Guntas]

Mother’s Day is around the corner, and I feel like the best gifts are the ones moms would never buy for themselves 💛 So this year I picked up the Biscoff Banoffee Pudding from @bombaysweetshop and one bite in, I knew my mom would LOVE it. Creamy, indulgent, caramelised and so comforting with that yummy @biscoff_in flavour ✨(Also… I may or may not have eaten one myself and packed another for mom 😂) #If you’re still looking for a Mother’s Day gift idea, this is your sign 🍮🤍 #MothersDay #Biscoff #BiscoffIndia #BiscoffxBombaySweetShop FusionDessert LimitedEdition biscoff banoffee pudding, mother’s day dessert, bombay sweet shop, biscoff dessert, banoffee pudding, caramelised biscoff, dessert gifting, mother’s day gift ideas, mumbai desserts

✨Peanut Asian Salad Bowl✨ Episode 3 of Salad not Salaad This bowl has more personality than half my meals lately 🥢🌶️ Today’s Asian salad bowl is loaded with crunchy veggies, golden paneer & a creamy peanut satay sauce that deserves its own fan club. Quick, flavour-packed & dangerously addictive 🌶️🥜 - 250gms paneer,cubed For the sauce: - 2 tbsp peanut butter - 1 tbsp dark soy - 1/2 tbsp white wine vinegar - 1 tbsp chilli oil - 1 tsp grated ginger - 1 tbsp garlic ,finely chopped - Salt to taste - Water to adjust the consistency For the crispy rice : - 1 cup rice ,cooked - 1 tsp dark soy - ⁠1 tsp vinegar - 1 tbsp chilli oil In the air fryer for 15 mins @ 200 degrees For the Salad - 1/2 cup cabbage, shredded - 1/2 cup Purple cabbage, shredded - 1/2 cup Carrots, thinly sliced - 1/2 cup red bell pepper, thinly sliced To assemble: - Salad mix - Prepared crispy rice - 1/4th cup - toasted peanuts, crushed - Sauce - Paneer #saladnotsalaad #healthiersalad #easyrecipes #asianrecipes #ChefGuntas

Ishq wala love with this set from @sonamluthria 🌸🌼 Might just be my Summer Uniform this season 😂😉

✨High Protein Mango Cheesecake ✨ This high-protein mango cheesecake is officially my summer obsession 🥭 Creamy, refreshing, and made even better with @ozivanutrition Mango Delight plant protein, no chalkiness, just smooth, indulgent texture in every bite💁🏻‍♀️ Try it, and you’ll be making this on repeat, I promise 🥳 Base: - 1 cup rolled oats - 1/2 cup dates - 1/2 cup almonds Cheesecake layer: - 2 cups hung curd - 2 tbsp honey - 1.5 scoops Oziva Mango Plant Protein - 1 chopped mango [chef guntas, high protein, recipes, desserts, cheesecake, high protein cheesecake, oziva, oziva wellness, nutrition, health, wellness, healthy swaps for your cravings]

✨Double Mango Salad In Rice Paper Cups✨ Episode 2 of #SaladnotSalaad This is what happens when you pimp up classic summer flavours, It’s sweet, spicy, herby, and ridiculously easy to put together💛🥭 Proof that salads don’t have to be in a bowl🥗🤓 Recipe: For the dressing: -2-3 garlic cloves, minced -2 thick red chillies, chopped -2 tbsp soy sauce -1 tbsp sesame oil -1 tbsp jaggery powder For the salad: -1 raw mango, chopped -1 ripe mango, chopped -1 onion, diced -1 red bell pepper, diced -1 tbsp mint leaves -1 tbsp roasted crushed peanuts -Romaine lettuce -Rice paper #doublemangosalad #mangosalad #ricepapercups #ricepaperrecipes summerrecipes [Double Mango Salad, easy recipes, healthier recipes, mango recipes, Chef Guntas]

The 5 year old Guntas is pinching herself right now ! Grateful for everything this platform has given me 🤞🏻✨🧿

And we WON ✨✨From never imagining content creation as my career to being honored with the *Best Food Content Creator Award* by NDTV, this journey has been nothing short of incredible. Grateful beyond words for your love and support. God has been truly kind!🙏🏻❤️

Thrilled and honored to have won the Social Media Star in the Tastemaker category at the Delicious Dining Award 2024 by Travel & Leisure! Thank you @travelandleisureindia @abhanjdeo for this honor. As someone who decided to make the switch from the patisserie kitchen to in front of the camera, and as an introverted girl, this recognition means a lot and motivates me to work harder and do better.Onwards & upwards ✨